CHICKEN BROCCOLI SALAD
1/3 cup Uncooked Bulgur
(1 C. Cooked Brown Rice
May Be Substituted For
Bulgur.)
2 2/3 cups Boiling Water Divided
1 teaspoon Chicken Bouillon Granules
10 milliliters Garlic Crushed
1 (10 Oz.) Chicken Breast
Skinned
1/2 cup Broccoli Flowerets
2 tablespoons Minced Green Onions
1 teaspoon Lime Juice
1/4 teaspoon Pepper
1/4 teaspoon Crushed Red Pepper Flakes
1 teaspoon Minced Gingerroot
Combine Bulgur & 2/3 C. Boiling Water in A Large Bowl;
Let Stand 30 To 45 Min. OR Until Liquid Is Absorbed.
Set Aside.
Combine Bouillon Granules, Garlic, & Remaining 2 C.
Boiling Water in A Medium Saucepan.
Bring To A Boil Over High Heat;
Add Chicken. Cover,
Reduce Heat & Simmer 20 Min.
OR Until Chicken Is Tender.
Remove Chicken & Let Cool.
Discard Broth.
Bone Chicken & Cut Into Bite Side Pieces,
Combine With Reserved Bulgur.
Steam Broccoli 5 Min. OR Until Crisp Tender.
Add To Chicken Mixture.
Add Green Onions, Lime Juice Pepper,
Red Pepper flakes & Ginger root To Chicken Mixture,
Tossing Well.
Cover & Chill 2 To 3 Hours.