ORIENTAL CHICKEN
1 chicken breast, quarter, cut into slivers
1/2 c. onion, sliced
1/2 c. carrots, sliced
1/2 c. mushrooms, sliced
1 tbsp. peanut oil
1 garlic clove
2 tbsp. low, sodium soy sauce
Heat oil in a large skillet or wok.
Saute all ingredients except
soy sauce over high heat.
Stir fry for 13 minutes
and lower heat to medium
and cook until chicken is cooked
through
and legs are tender and crisp about 10 minutes.
Toss with soy sauce.